Fort Pike Commons Apartments

A beautiful place to live

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Fitness Center
Go to www.bodysolid.com for information on the G9S Multigym and click on the links below for workout forms and a how to video.  Go to PDF file below for information and user manual for the Star Trac Pro S treadmill.  Go to PDF file below for owners manual on the precor EFX546 elliptical.
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FITNESS GOALS		Document
BEGINNERS SAMPLE ROUTINE		Document
WEIGHT TRAINING EXERCISE LOG
Document
INTERMEDIATE AND ADVANCED LOG		TO ORDER BODY SOLID PROFESSIONAL 50 EXERCISE DVD GO TO www.fitnessfactory.com AND YOU CAN ORDER A COPY, GO TO "ACCESSORIES" THEN "BOOKS AND DVDS"
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MANUAL FOR STAR TRAC PRO S		Document
PRECOR EFX 546 ELLIPTICAL TRAINER OWNERS MANUAL

Pool